Tomorrow I am going to attempt to run for the first time in nearly 6 months. My foot has not been offering me the regular aches and pains. I no longer have a pronounced limp and my heel does not feel like it’s been stuffed in a size 5 shoe all night when I wake up in the morning.

I guess the next logical step is to test it out in the real world. So, depending on the weather tomorrow morning, I will try to jog about a mile. If all goes well, I will progressively increase the length and duration. Soon, I hope, I’ll be working out this flab that’s decided to make a home out of my once perfect looking mid-section. Well, adequate looking mid-section anyway.